Zuu Bronze level coach
Completion October 2018: Certificate course.
In an effort to explore more ways to exercise, I had the opportunity to take part and complete the bronze certifcate in Zuu, which is an awesome body weight exercise. Which can push you on so many different levels, from a beginner to a pro athlete. There really is something for everyone.
ZUU Essentially it is a High Intensity Interval Training (HIIT) workout with an animal twist .
ZUU can be one of the most intensive workouts around, with it’s primal animal moves which involve slithering like an iguana and swinging your arms like an hyperactive gorilla.